Itineraries Jan 24, 2026 4 min read

Sardinia 7-Day Road Trip: Beaches, Towns & Hidden Coves

Explore Sardinia with this 7-day road trip itinerary featuring stunning beaches, charming towns, and hidden coves. Perfect for a family-friendly mid-range budget adventure.


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Sardinia 7-Day Road Trip: Beaches, Towns & Hidden Coves
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Quick summary: Discover Sardinia’s best beaches, charming towns, and secret coves on this 7-day family-friendly road trip. Enjoy a mix of scenic drives, cultural sites, and relaxing beach days with a mid-range budget.

Start / End area: Olbia
Total time out: 7 days
Walking: Moderate, mostly in towns and beaches
Transit: Car rental with occasional ferry rides
Budget: Mid-range
Best for: Families seeking a mix of beach and culture
Avoid if: Prefer urban sightseeing or no driving

Route map + stops

  1. Olbia (Olbia)
    Nearest station: Olbia Train Station — Line: N/A — Exit: Best exit: check station signage
  2. Palau (Palau)
    Nearest station: Palau Ferry Terminal — Line: N/A — Exit: Best exit: check station signage
  3. La Maddalena (La Maddalena)
    Nearest station: La Maddalena Ferry Terminal — Line: N/A — Exit: Best exit: check station signage
  4. Caprera Island (Isola di Caprera)
    Nearest station: La Maddalena Ferry Terminal — Line: N/A — Exit: Best exit: check station signage
  5. Alghero (Alghero)
    Nearest station: Alghero Train Station — Line: N/A — Exit: Best exit: check station signage
  6. Stintino (Stintino)
    Nearest station: Stintino Bus Stop — Line: N/A — Exit: Best exit: check station signage
  7. Bosa (Bosa)
    Nearest station: Bosa Train Station — Line: N/A — Exit: Best exit: check station signage
  8. San Teodoro (San Teodoro)
    Nearest station: San Teodoro Bus Stop — Line: N/A — Exit: Best exit: check station signage

Timeline (hour-by-hour)

Day 1

Olbia arrival and exploration. Visit San Simplicio Basilica and stroll the historic center. Enjoy dinner at Ristorante Da Paolo.

09:00 — Arrive in Olbia and explore

Why go: Olbia is the gateway to Sardinia with rich history and charming streets.

Do:

  • Visit San Simplicio Basilica
  • Walk the historic center
  • Dine at a local restaurant

How to get there: Arrive at Olbia Airport or train station

Cost / tickets: Free to explore; meals mid-range

Time needed: 4 hours

Day 2

Drive to La Maddalena Archipelago. Take a ferry from Palau. Explore La Maddalena town and relax at Spalmatore Beach.

08:00 — Drive to Palau and ferry to La Maddalena

Why go: Access to the beautiful Maddalena Archipelago with pristine beaches.

Do:

  • Take ferry to La Maddalena
  • Explore town
  • Relax at Spalmatore Beach

How to get there: Drive from Olbia to Palau (approx 1 hour), then ferry

Cost / tickets: Ferry approx 20 euros round trip

Time needed: 6 hours

Day 3

Head to Caprera Island. Visit Garibaldi Museum and hike to hidden coves like Cala Coticcio.

09:00 — Explore Caprera Island

Why go: Known for natural beauty and Garibaldi’s historic home.

Do:

  • Visit Garibaldi Museum
  • Hike to Cala Coticcio
  • Swim in hidden coves

How to get there: Ferry from La Maddalena to Caprera

Cost / tickets: Ferry approx 10 euros

Time needed: 5 hours

Day 4

Drive south to Alghero. Walk the old town walls and visit Neptune’s Grotto. Dinner at Trattoria Maristella.

10:00 — Drive to Alghero and sightseeing

Why go: Alghero offers Catalan heritage and stunning sea views.

Do:

  • Walk old town walls
  • Visit Neptune’s Grotto
  • Enjoy seafood dinner

How to get there: Drive from Palau to Alghero (approx 2 hours)

Cost / tickets: Entry to grotto approx 13 euros

Time needed: 6 hours

Day 5

Explore Stintino and the famous La Pelosa Beach. Afternoon boat tour to nearby coves.

09:00 — Visit Stintino and La Pelosa Beach

Why go: Famous for crystal-clear waters and white sand beaches.

Do:

  • Relax on La Pelosa Beach
  • Take boat tour to coves

How to get there: Drive from Alghero to Stintino (approx 1 hour)

Cost / tickets: Beach access free; boat tour approx 30 euros

Time needed: 5 hours

Day 6

Visit Bosa, a colorful riverside town. Explore the castle and old town.

10:00 — Explore Bosa town

Why go: Colorful riverside town with medieval charm.

Do:

  • Visit Malaspina Castle
  • Stroll old town
  • Try local cuisine

How to get there: Drive from Stintino to Bosa (approx 1 hour)

Cost / tickets: Castle entry approx 5 euros

Time needed: 4 hours

Day 7

Return to Olbia via San Teodoro. Enjoy La Cinta Beach and local markets before departure.

09:00 — Return to Olbia via San Teodoro

Why go: San Teodoro offers beautiful beaches and local markets.

Do:

  • Relax at La Cinta Beach
  • Shop at local markets
  • Prepare for departure

How to get there: Drive from Bosa to San Teodoro then to Olbia (approx 2 hours total)

Cost / tickets: Beach free; shopping varies

Time needed: 4 hours

Logistics (read this first)

  • Rent a car in Olbia for flexibility
  • Book ferries in advance during high season
  • Accommodation options range from mid-range hotels to guesthouses
  • Carry cash for small purchases in towns
  • Pack beachwear and comfortable walking shoes
  • Check local ferry schedules for Caprera and Maddalena

Local tips and guide

Olbia: Start your trip exploring the historic center and basilica.
Palau: Ferry gateway to La Maddalena islands.
La Maddalena: Charming island town with beautiful beaches.
Caprera: Natural island with hiking and Garibaldi Museum.
Alghero: Catalan heritage town with sea views.
Stintino: Famous for La Pelosa Beach and boat tours.
Bosa: Colorful riverside town with medieval castle.
San Teodoro: Beach town with markets and La Cinta Beach.

If it rains (2 alternatives)

Visit indoor museums in Olbia and Alghero such as the National Archaeological Museum. Enjoy local cafes and shopping in covered markets.

If something is closed (2 alternatives)

Explore alternative towns like Sassari or Nuoro with cultural sites and indoor attractions.

FAQ

Is Sardinia family-friendly?

Yes, Sardinia offers safe beaches and activities suitable for families.

Do I need a car?

A car is recommended for flexibility, especially to reach hidden coves and towns.

Are ferries frequent?

Ferries run regularly but check schedules in advance, especially off-season.

What is the best time to visit?

Late spring to early autumn offers the best weather and beach conditions.

Is English widely spoken?

Basic English is common in tourist areas, but learning some Italian helps.

How we planned this route

Byline: Expert travel planner with extensive knowledge of Sardinia

Itinerary based on local insights, family-friendly preferences, and mid-range budget

Last updated: 2024-06-01